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Kinross-shire Meditation Group

Kinross-shire, Almond and Earn
Health and wellbeingThings to do in Perth and Kinross

What is it about?

The emphasis of the class is on Mindfulness and each class incorporates some gentle movement, mini sound workshop, relaxation exercise, meditation, MP3 guided meditations, philosophy and reflection. Online study aids are available to students.

All are welcome. Entry by donation. The class usually meet on Mondays between 7pm-8pm.

 

Kinross-shire, Almond and Earn
Vincent.johnston@icloud.com
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